The Emotions Club isn’t just a membership - it’s the movement that’s redefining parenting.
My mission is to give all parents accessible skills - the value of what is in this club is worth thousands
BUT
it isn’t going to cost you that…
it’s just £12.99 £10.99 per month
(for the first few weeks, i’ve made it irresistibly affordable and you’ll lock in the price you join at)
Parents inside already know the secret: behaviour is just the surface. We’ll show you the rest…
It’s the parenting movement you don’t want to parent without.
Parenting feels hard because no one gave you the help you actually needed with practical tips so all those things that make no sense, can actually start to make sense.
That’s what The Emotions Club is. A community of parents that get involved when they see what it does, that helps you finally understand your child’s behaviour through an emotional lens so parenting feels calmer, lighter, and more connected.
If you’ve ever thought:
❌ “Why won’t my child listen to me?”
❌ “Why do meltdowns feel like a battle every single time?”
❌ “Why am I always second-guessing myself?”
You’re not alone. The truth is… behaviour is just the surface.
Underneath every meltdown, every argument and every shut-down moment there’s an emotion waiting to be understood.
Once you know how to see it, everything changes.
You just need a simple, actionable pointers that works.
That’s why I created The Emotions Club .
What is The Emotions Club?
Those parents who did Feelings First feel so empowered, but unless you’ve worked with me before you will likely have only been told endlessly how to manage behaviour but almost nothing on how to understand the emotions driving the behaviour.
That’s why I created The Emotions Club.
It exists because parents deserve tools that are simple, practical, and grounded in real emotional understanding. It exists because children deserve to feel seen, heard, and supported, not punished for their big feelings (this doesn’t mean the absence of boundaries, far from it!)
And it exists because parenting shouldn’t feel so lonely.
The Emotions Club is more than a membership. It’s a movement. A place where parents finally feel equipped, connected, and confident.
The Emotions Club is clear and easy to use - different sections that go into what you can help and what doesn’t - Real, practical advice and guidance
This is the answer you’ve been waiting for, it’s literally your Parenting Bestie that supports you in learning how to raise an emotionally secure child while also setting the boundaries they need to thrive.
Imagine this
✅ Tantrums stop feeling terrifying.
✅ Boundaries feel calm, not chaotic.
✅ Parenting feels lighter, not heavier.
✅ You finally feel like you’ve got this.
That’s the power of putting the emotional lens on your child’s behaviour.
At Young Mindfulness, we're dedicated to one profound purpose: gifting children the understanding and skills to navigate their emotions, growing into happy, confident, and secure adults.
You need to hear it from an Emotion Clubber yourself - read this message from Y****, a mum from London!
“I've been looking for some help for ages, I know in myself that I've slowly become a shouty, overwhelmed mummy and I've noticed I keep disappearing off into my phone; as a way to escape the chaos, instead of actually enjoying my time with my kids.
My eldest has alot of big feelings and even though he's 5, we have alot of tantrums and meltdowns throughout the day. I'm also wary that the 2yo is watching and will copy soon.
Having sent my older one to a couple of YM classes I realised the work has to begin with me. I'm the mum, I need to lead by example and equip them for life. Im also fed up of heating myself shout.
But with 2 jobs, 2 boys, 200 loads of laundry and a limited disposable income, I felt a bit lost. My time is limited and my concentration span even more so. (And the brain cells left at the end of the day!)
That's where the emotions club has come in. I've only been able to watch a couple of videos so far but I love that they're literally bitesized. Some of them are about 4mins long- now even I can stay awake for that long! They're informative, easy to understand and practical. I already feel like I finally have (a professional) holding my hand through it all. I don't feel alone and overwhelmed. I feel better equipped, less like I'm drowning.
I've already tried implementing a few little tricks and Ive noticed the meltdown didn't escalate and ended in a cuddle alot quicker than usual- and I didn't shout- yay me!
I'm really looking forward to delving deeper into this and finally focussing on myself as mum, in order to bring more calm into our house again.”
You know that you need something to change, what are you waiting for?
Endless tantrums and meltdowns: Your child’s emotional outbursts leave you feeling exhausted and unsure of how to help.
Constant struggle with boundaries: You’re not sure when to enforce rules, and when to let go, leaving you feeling like you’re failing at both parenting and connecting.
Guilt over your parenting choices: You’re always second-guessing whether you’re doing the right thing for your child’s emotional well-being.
Overwhelm from too much advice: There’s so much conflicting information out there, and you’re not sure where to start.
Sounds familiar right?
What can The Emotions Club do for you?
With The Emotions Club you’ll be starting your journey where you open your eyes into the why rather than continuing to find the how.
There are so many situations and scenarios that all parents go through but don’t talk about and i’ve put together years of experience changing lives and families to give you a small insight into what happens behind the scenes of your child’s mind.
As a Emotion Clubber, you’ll no longer feel alone when challenges pop up. Some you’ll find an exact matching scenario, others you’ll find striking similarities but ultimately, you’ll find yourself developing a better understanding and this makes a huge difference.
Start to feel confident with more elements of parenting - you second guess, but you’ll do this less
Build your connection – Turn tantrums and meltdowns into moments of growth and connection.
Nurture a peaceful home environment – One where everyone feels safe, secure, and heard.
Bitesized Videos
Short, manageable and highly informative lessons by Mrs Nasser to ensure you are better informed and equipped.
Community Feeling
It can get lonely, ignoring the need for change is sometimes easier because it doesn't highlight the lonliness. Voice hugs show you you're not alone.
Resources
You drive the change but this means you need to facilitate the change in your house. Having access to resources enables you to get your children involved.
Scripts
A library of scripts you can start to learn and understand so that they can be applied during the challenging moments you want to change.
What do I get when I sign up?
If this hasn’t already got you rushing to sign up, hear what a fellow Emotions Clubber from Birmingham has to say!
“The Emotions Club has been so valuable to myself and my family.
The simple bite sized videos give so much insight to the perspective of our children.
As parents we can sometimes overlook what goes on for our children and having it broken down to understand it from the child's perspective means we are able to use techniques and strategies to navigate tricky conversations or difficult situations in a healthier way.
I highly recommend the Emotions club to all parents and encourage them to open conversations with extended family members too.
We need to be the generation that implements healthy changes to give our children the best that we can, breaking those past cycles and making these techniques part of the parenting norm.”
Frequently asked questions
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A portal for parents to use with videos supporting common scenarios for when you want to do better, but don’t know how to.
Along with incredibly valuable videos, it is a feeling of community allowing you to know that other parents have concerns but are working on them - you’ll love the Voice Hugs.
Above all, it’s your first step to having a perspective that uses emotions in a constructive manner such that your household is calmer, your child is happier and you feel less alone!
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It’s for all children, because the truth is the knowledge provided needs to be implemented at a foundational level as young as possible however, you may not have found this when your child was just born so the next best age is now.
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Those of you that know Mrs Nasser will know that Feelings First is the flagship programme done over 3 months and has been the reason for lives changing and households transforming.
The easiest way to understand it is that the Feelings First programme is a high impact, tailored and supported programme where Feelings Firsters have the opportunity to work on the challenges they face directly with Mrs Nasser, forming action plans and being made accountable for change. It’s a structured programme that is done over 3 months with tasks needing to be done within specific timeframes.
The difference with the Emotions Club is that you get bitesize knowledge that helps you develop a better understanding of more general concepts, it’s a broader approach with less depth. It’s still extremely valuable, but it’s purpose is to support you so that you have some guidance when you need it and you have the opportunity to challenge your own thoughts where they require challenging, however it’s self paced and you pop in and out as you wish.
As with anything, the benefit you see depends on how much effort you put in, with Feelings First you are held accountable to a much higher degree.
You can learn more by visiting www.youngmindfulness.co.uk/feelingsfirst
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Many of you already know her but for those who don’t, Mrs Nasser is the founder of Young Mindfulness having combined over a decade of experience with her Psychology background to change lives.
Having started by teaching children skills in school clubs, after school clubs and nursery sessions she was inundated with parents asking for more bespoke support. (if you’d like sessions in your child’s school or nursery, email us at info@youngmindfulness.co.uk )
This followed on with 1:1 sessions both online and in person, however demand was far greater than the number of slots available (reach out to join the waiting list).
Naturally, a wider reaching solution needed to be made available so over a year was spent developing Feelings First, a 3 month programme that helps parents become the change in the house. It’s made absolutely monumental changes across the world for children and families.
Having offered this, more parents wanted ongoing support for the little moments, and that’s why she took her knowledge and packaged it in a bitesize way so that existing Feeling Firsters had a way to continue having some support, but also allowing new parents to have a taste of what they could benefit from.
Mrs Nasser has worked with thousands of children and changed the world for families around the world - she is there to support your desire for change, you just need to start.
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The topics are really important, some you will expect and others will take you by surprise including Big Feelings, Boundaries, Family Dynamics and so much more. You need to join to truly get a feel for it.
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No prior knowledge is needed. The content is structured in a way that is equally appealing to those who are at the start of their journey as well as those who may have a more developed understanding of emotions and the impact it has on their children.